In the IFBB, he finished 2nd twice in 2008.Testimonials found at and/or from and are unverified results that have been forwarded to us by users of the MI40 workout programs, and may not reflect the typical purchaser’s experience (as are described above,) may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. Ham, Glute, Calf Run Series (13 videos)īenjamin “Ben” Pakulski, nicknamed the Pak-Man, is a Canadian IFBB professional bodybuilder and winner of the 2008 Mr.Biceps and Triceps Perform Series (11 videos).The most valuable tools for building muscle Training Video: Chest Training with Ben and Joe (3 videos).Chest and back running series (15 videos).The importance of execution for mastering muscle gain Member-only workouts, training, nutrition, supplements, guidance and 100 MI40 approved recipes. Over 100 video lessons and live coaching webinars by Ben and his elite team.Īll access pass for 4 months to MI4O NATION Turn your new exercise power into new benefits with a custom MI40 workout! The HEM program includes over 100 video lessons and a live coaching webinar with me and my team, 4 months of custom training, and all access passes to the MI40 Nation website.īloating mastery is to help you get better results in less time. Unless you understand how to do exactly the exercises that specifically stimulate your muscles, they are all a waste of time and money. There are hundreds of training programs that people try to sell you, but they all miss the point. It makes sense for you to work wise first, and then for the first time, hard.” ~ Ben Pakulski “Execution is the foundation of all physique changes. The most comprehensive MI40 muscle building program ever! Salepage : Ben Pakulski – Hypertrophy Execution Mastery – Modules 3 and 4Īrchive : Ben Pakulski – Hypertrophy Execution Mastery – Modules 3 and 4 Ben Pakulski – Hypertrophy Execution Mastery – Modules 3 and 4
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